I like the therapy room to be warm and welcoming. Every person brings something new to therapy, so I like to work collaboratively and tailor my approach to your personal needs and life experience. I enjoy promoting your strengths to overcome challenges and begin building insight while also focusing on practical coping strategies.
I work with teens and adults struggling with a range of issues, no matter how complex or longstanding. I also enjoy working with anyone regardless of cultural or religious background, as well as members of the LGBTIQA+ community.
Experience
My areas of interest and professional expertise:
- ADHD (including assessment & diagnosis)
- Autism
- Anger
- Anxiety, Depression and other Mood Difficulties
- Alcohol & Substance Issues
- Grief & loss
- Chronic Illness & Pain
- Dissociation
- Adjusting to life changes
- Personality Disorders
- Relationship issues (including neurodiverse, LGBTIQA+ & polyamorous relationships)
- Self-esteem
- Sexual/Intimacy issues
- Stress & Burnout
- Trauma (PTSD & C-PTSD)